Notes to Myself

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Note #3: Clench your left fistFeeling overwhelmed, stressed, or freaking out because of a project deadline? 🤯 Try to clench your left fist. ✊ Here’s why.
Tom Garcy
Feb 17
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Note #3: Clench your left fist
tomgarcy.substack.com
Note #2: Work in blocksHave a lot of projects, working hard and still have the feeling that nothing gets done? Try working with blocks.
Tom Garcy
Feb 7
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Note #2: Work in blocks
tomgarcy.substack.com
Note #1: Learn mindfulness from our kidsWhat kids make you realise about living in the present and creating memories.
Tom Garcy
Dec 21, 2021
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Note #1: Learn mindfulness from our kids
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© 2022 Tom Garcy
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